Chakras in Play

Insights and Inspiration

Softening into Strength: Nourishing with Space and Simplicity through the Elements.

Insights and Inspiration

Attuning to Autumn: Sunlight and Shadows amid shifting winds.

Insights and Inspiration

The simplicity of breath & return to the senses.

Insights and Inspiration

Compassion and Steadiness- Meeting prana with equanimity and balance

Insights and Inspiration

Being Kind & Listening First

Insights and Inspiration

Nurturing the heart in times of pressure.

Insights and Inspiration

Bask in your Glow- Shine Inward

Insights and Inspiration

Lean into Light to return to your own